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 Whew!  Scores have been tabulated and we’ve got WINNERS all over the place!

With our sincerest thanks to each and every athlete, volunteer, sponsor
& spectator for a fabulous Fa La La and an amazing 2014…

From the entire staff here at All-Out Multisport,

Merry Christmas 2012

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Full, final results are available at OnlineRaceResults, searchable and sortable for all you Type A’s!

2014 Link Text- Photos Available at Running Guru now, and boy… do we see some great Christmas cards in there!  Print ‘em, post ‘em & share ‘em till your heart’s content cuz yup… unlimited downloads are on us.  Enjoy!  Download Code: ALLOUT
2014 Link Text- Discount Yup… we REALLY want to see you again!  The code to receive $5.00 off Polar Prowl was right there on your bib… middle tab, between your meal and raffle tickets.  Bam… talk about easy!

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Congratulations to our New Course Record Holders!

5K Female:  Veronica Davis with a time of 21:49
10K Male:  Julian Wheating with a time of 34:20
10K Female:  Sarah Bay with a time of 40:19

Special Congrats to Jeanni Seymour…
Not only are you the new course record holder, but girl… you SHATTERED it!
You now hold the all AMP course, fastest female half marathon record
with a time of 1:23:33!

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Clearly, it was a great summer for most of you!  Congrats to each and every one who improved since
Dog Days!  (Psst… keep you eye on your snail mail for a little something we think you might enjoy.)

Endless Series Listing

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And the winner is… Amanda Staudinger!

Congratulations Amanda… you’ve just won FREE entry into each and every one
of our 2015 events!  Yup, that’s NINE free race entries, just for being a little chatty.

We’ll be getting in touch via email soon to let you know how to claim your prize.
Thanks for all your hard work to spread the word about our events!

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Save the Date:  Saturday, December 5th, 2015

Permits are in the works so keep your eyes peeled… registration will open soon!


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Chap or chick, if you’ve got the chutzpah to charm your chums, you’ve a chance to let your checkbook chill for an entire year! (Channel your energy folks… the champ will win FREE Entry into each and every 2015 AMP event.)
Click here for more information.
As a part of our first-of-its-kind Endless Series, race the same distance at back-to-back events to measure your progress on identical 5K, 10K or Half Marathon courses. Prizes may be awarded to those who beat their previous time!
Click here for more information.
With about a gazillion reasons why you might not be able to join us on race day, we know you still want to race with your friends & family. Well, we’ve got your back! Space will be extremely limited, so get in early if you want to race from afar for any reason.
Click here for more information.

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Deck your halls again this season with some sweet race SWAG at our 3rd annual Fa La La 5K, 10K & Half Marathon!  Centrally located between Denver & Boulder just a mile off US-36 at Westminster’s award winning City Park, the majesty of our breathtaking Flatirons as a backdrop will inspire you every step of the way along the Big Dry Creek Trail… well known as a Colorado favorite.

    • 5K, 10K & Half Marathon Distance
    • USATF Sanctioned for your safety
    • Early AND Race Day Packet Pick-Up
    • GEAR CHECK!!  No more trips back to the car for our athletes… no sir-ee!
    • ‘No-brainer’, clearly marked courses
    • More Aid Stations than you might even think are necessary
    • Porta-Poos-A-Plenty
    • Start / Finish and On-Course Medical Support
    • Reliable, Accurate, Disposable Chip Timing
    • Same day searchable & sortable results online
    • Finish Aid for immediate rehydration & electrolyte replacement
    • FREE Post-Race Meal including Fruit, Bagels, Breakfast Burritos and Chocolate Milk!
    • 3 Deep Overall and Division Awards
    • Winner & Raffle Prizes GALORE!
    • Sweet SWAG including:
      • Custom Race Bibs
      • Tech shirtsa bit cushier for the winter months, long sleeved and performance wicking!
      • Distance Specific Finisher Medals for ALL distances!
      • AMP TumblersStainless steel with BPA free plastic for a long life of safe use!
      • Plus… FREE RACE PICS! That’s right… print ‘em, post ‘em & share ‘em all day long cuz unlimited downloads are on us.

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2014 PS Sanctioned Event Logo


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Dedicated in support of Habitat for Humanity of Colorado!

Building simple houses with no-profit, no-interest mortgages to make homes affordable for families with low incomes, Habitat for Humanity of Colorado is once again be the beneficiary of Fa La La!  You can make a difference with a generous donation when you register!

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This event is a part of Habitat for Humanity’s 25 Days of Giving!

Please visit www.habitatcolorado.org or call 303.454.8965 to register as a Giving Captain and help run the race home today!

Site Map Directions Printable PDF

City Park: 10455 Sheridan Blvd, Westminster, CO 80020

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With you and about 1,000 of your closest friends all joining us on race day, parking could get a bit hairy.  
Please be sure to scroll to ‘Event Information’ for deets and please plan to park in approved lots only.



5K Course  (13% Asphalt / 87% Concrete) Interactive Map Printable PDF
5K athletes will leave the lot at City Park heading southwest on Big Dry Creek Trail. As an out-and-back course, athletes will run approximately 1.5 miles to the turnaround then return the way they came.
Course Records: M 15:51 / 5:07 Pace (Nick Kadlec) – F 22:14 / 7:10 Pace (Alicia Caldwell)


10K Course  (6% Asphalt / 83% Concrete / 11% Soft Surface) Interactive Map Printable PDF
10K athletes will leave the lot at City Park heading southwest on Big Dry Creek Trail. As a double out-and-back course, athletes will run approximately 1.5 miles to the 1st turnaround then return the way they came, passing City Park to run another 1.5 miles to the 2nd turnaround, before returning directly to the finish line.
Course Records: M 34:49 / 5:37 Pace (Omar Martinez) – F 42:06 / 6:48 Pace (Dawn Scott)


Half Marathon Course  (3% Asphalt / 48% Concrete / 49% Soft Surface) Interactive Map Printable PDF
Half marathon athletes will leave the lot at City Park heading southwest on Big Dry Creek Trail. As a double out-and-back course, athletes will run approximately 1.5 miles to the 1st turnaround then return the way they came, passing City Park to run another 5 miles to the 2nd turnaround before returning directly to the finish line.
 Course Records: M 1:18:39 / 6:01 Pace (Ryan Krol) – F 1:33:00 / 7:06 Pace (Andrea Holt)

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Early (thru 10/6) Advance (thru 11/22) Late* (thru 12/3) Walk-Up*
5K $35 $40 $45* $50*
10K $40 $45 $50* $55*
Half $55 $60 $65* $70*

*Because goodies must be ordered far enough in advance to have them printed & shipped, late and walk-up entrants will receive SWAG on a first come, first-served basis. If the shirt size you prefer is unavailable when you register, please select your next best size to be sure you get one, then stop by the packet pick-up area after you race to see if a swap is possible.

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Without YOU, these events simply wouldn’t be possible.

From event prep to packet pick-up, and from course marshals to meal service, there are a variety of ways you can help. Sure… when you volunteer, you can look forward to that warm & fuzzy feeling that comes by giving back, but with All-Out Multisport, there’s WAY more to it than that. There’s no experience necessary, but space is limited so please let us know you’re available right away! Athletes: We know endurance sports can take a big chunk out of your pocket book and we’ve got your back. Check out our ‘Earn a Free Entry’ program! Groups: Tired of those bake sales & car washes? We are happy to be a part of your fundraising efforts! (Donations begin with just 10 volunteers and you need not be an official nonprofit.) Students: Earn those credits in the most fun way possible!


Click the buttons above or ‘Volunteer Now’ below for more information, then brace yourself… you’re about to have a blast!

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Monday, 10/6 11:59p Early Pricing Ends
Saturday, 11/22 11:59p Advance Pricing Ends
Wednesday, 12/3 11:59p Late Pricing Ends & Online Registration Closes
Thursday, 12/4 4:00 – 7:00 p.m. Early Packet Pick-Up & Walk-Up Registration (photo ID required):
Westin Logo 2 Westin Westminster- The Lake House: 10590 Westminster Blvd  Click here to get directions.
You DO NOT want to wait until race morning to pick up your packet! Why? You’ll miss out on the chance to win some SWEET prizes being given ONLY at Early Packet Pick-Up!
(Winning at packet pick-up will NOT reduce your chances of winning again on race day.)
Saturday, 12/6 7:00a Volunteer Check-In
7:30a Race Day Packet Pick-Up & Walk-Up Registration Begin (photo ID required)
8:30a Half Marathon Warm-Up (optional)
8:45a Half Marathon Walk-Up Registration Ends
9:00a Half Marathon Start
9:10a 5 & 10K Warm-Up (optional)
9:15a 5 & 10K Walk-Up Registration Ends
9:40a 10K Start
9:45a 5K Start
10:30a 5K Awards & Raffle
11:00a 10K Awards & Raffle
12:00p Half Marathon Awards & Raffle

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Directions – Westminster’s City Park is located at 10455 Sheridan Blvd.  Click here for a map or to get directions.

Parking – Athletes & spectators will only be allowed to park in the lots indicated by ‘A’, ‘B’ and ‘C’ below.  Parking in the staff or fitness / recreation center lots could cause the loss of this permit for future years, so please follow all parking signs on race day. 

*IMPORTANT:  Parking in lots A, B & C will be LIMITED, so please… if at all possible, CARPOOL with your running buddies rather than meeting up when you get there, or consider using Denver’s mass transit system.  RTD has several stops very close by.  Please click here to use their easy peasy trip planner.

Parking Map


The above information is only that which is unique to this event.

Please click here to review other important general details and AMP Company Policies.

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